3 Days a Week Membership

$179.00 every month

3-DAY-A-WEEK MEMBERSHIP

The Perfect Balance of Strength, Fitness & Consistency.

Train up to 3 days per week with structured, coach-led small-group workouts designed to help you get stronger, improve your conditioning, and make consistent progress.

Includes:

  • Up to 3 small-group training sessions per week

  • Coach-led strength & conditioning workouts

  • Progressive programming

  • Personalized coaching and modifications when needed

  • Accountability and support

  • Access to available class times

Best for: Members looking for a consistent training routine that fits into a busy schedule.

3-DAY-A-WEEK MEMBERSHIP

The Perfect Balance of Strength, Fitness & Consistency.

Train up to 3 days per week with structured, coach-led small-group workouts designed to help you get stronger, improve your conditioning, and make consistent progress.

Includes:

  • Up to 3 small-group training sessions per week

  • Coach-led strength & conditioning workouts

  • Progressive programming

  • Personalized coaching and modifications when needed

  • Accountability and support

  • Access to available class times

Best for: Members looking for a consistent training routine that fits into a busy schedule.